First session includes dynamic postural assessment, cardiorespiratory and muscular capacity assessment. Programs are curated for you specific needs and goals.
Approximately 60 Minutes; Includes digital copy of session
New program emailed weekly. Perfect for working out at home or at the gym!
Want another session to gain a little more confidence in your program? Second session to be booked whenever you like in that 4 week period.
Moving with friends is always more fun! Come with your accountability partner and crush your goals together!
Approximately 60 Minutes
One-On-One Personal Training Sessions. Booked at your discretion.
Train with a partner! Booked at your discretion
Commit to training 2-3 times per week, fees paid at the beginning of each week. Sessions cannot be rolled into following weeks.
Commit to training 2-3 times per week, fees paid at the beginning of each week. Sessions cannot be rolled into following weeks.
All Prices Subject To GST
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