Welcome to The Fit Box! I'm Ashley, a group fitness instructor and certified personal trainer.
I was always someone who had a gym membership, and never used it. I was a master at finding an excuse to not go, and a big part of that was not knowing what to do once I got there.
Fast-forward to 2021, three kids later and a lot of hard work I became a group fitness instructor. Once teaching I was struck with the realization that this was something I loved doing. Helping people achieve their goals, in whatever form that might look like for them. Don't get me wrong, I still love to teach group fitness, but the thought of be being able to do that in a more personal and individualized environment really appeals to me.
I believe fitness should be FUN. Because if you're not enjoying it, it's harder to stay consistent.
My goal is to help you in whatever capacity serves you. Maybe you also have a gym membership but don't know what to do once you're there. Or maybe you know what you'd like to do but want to brush up on your form. Need someone to help keep you accountable? I'm here for you!
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